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Recent Blogs
🫂 Group Wellness – Health & Wellness
Did you know groups can also experience a collective fight or flight response? Learn about emotional contagion
💪 Personal Wellness – Health & Wellness
We were taught to work hard, get a good job, make money, retire and be happy. Turns out this is all backwards. Learn the happiness advantage
🏥 Health and Truth – Health & Wellness
The biggest threat to public health today is not Coronavirus or the Delta variant. Can a lack of #CriticalThinking be dangerous for public health?
🩹 Understanding Triggers – Reconciliation & Trauma
Healing is our natural state. If we scrape our arm we heal. Does knowing PTSD triggers help us know what’s preventing healing?
📣 Indigenous Voice and Choice – Reconciliation & Trauma
What actions of the Truth and Reconciliation Commission serve Indigenous communities the most today? How Indigenous voice and choice heals and builds trust
❤️🩹 Understanding Trauma – Reconciliation & Trauma
“If we look at the core of reconciliation we are dealing with trauma.” How understanding post-traumatic stress builds a foundation for healing
